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Physical and Sports Performance -Systematic Review of Literature -Assignment Example

The prevalence of inter-limb asymmetries has been reported in numerous studies across a wide range of sports and physical qualities; however, few have analysed their effects on physical and sports performance.


Assignment Details:

Word: 3000+

Reference: Using Microsoft word and HARVARD referencing

Systematic Review of Literature Assignment Answers

Please first read the example of a systematic review of literature that was sent, as this will show you how to conduct the systematic review. (Example is titled effects of inter-limb asymmetries…)

The systematic review aims to evaluate the available literature related to critically

“The effects of post-activation potentiation using strength exercises on jump performance.”


  • To conduct a systematic review of literature
  • Follow the PRISMA guidelines sent.
  • Follow the example of a systematic review that was sent.
  • Complete the PRISMA systematic flow diagram
  • Asses the quality of the papers you select to review using the quality scoring system by black et al. 2016 (found in the example of a systematic review)
  • Create tables that outline

Reference, subjects used in the study, PAP strength exercise used/metrics measured, performance outcome measures, quality score.

Systematic Review of Literature on Physical and Sports

Using ONLY the database

  • Medline
  • And one other database from the following.

Sports discus, Cinahl, Google scholar sage journals. (Sports discus is a good one to use)

Please use the search terms

  • Post activation potentiation & strength
  • Post activation potentiation & jumping
  • Post activation potentiation & squat & jumping

I would like to determine what percentage of 1RM would be optimal to use during my testing and research.

I would also like to determine what “rest period” / time between the PAP and the jump would be optimal for my research.

Please contact me if you need further information, is this a task that your company can complete with ease?

systematic review diagram

3000 words

Using Microsoft word and HARVARD referencing


Effects of inter-limb asymmetries on physical and sports performance: a systematic review

Download Full Report


Systematic Review (JSS)

Reference ID: #getanswers2001038

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