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The student life is very long and you need to have a very sharp memory to remember most of the things in your student life, if you have a good memory you are bound to have a very good academic career.
In this blog we will discuss about the best methods to increase your memory in the student life. These techniques are very easy you just need to follow them.
How to Boost Your Memory Power?
You need to get rid of all the tensions and anxieties before your final exams to improve your memory power. You can follow the following steps to overcome it:
Take a short walk before the exam: If you walk a little for about 20 minutes you can be relaxed mood before entering the exam hall and drive off all your tensions.
Be a good teacher: you can always teach whenever you have learned to your juniors. You will be able answer all their doubts. In this way, you will be able to improve your own concept as well memory by this method.
You always need to study in a very calm and quiet environment for a better result. Thus, you will not be distracted from your concentration.
- Always put out mobile phones off during the study hours.
- Avoid disturbing friends and neighbors during your studies
- Keep all television, music systems, internet, etc. off during the learning hours
- Keep your pets under the supervision of nearest neighbors or other family members so that you won’t be disturbed by their barks.
- Take moderate and regular breaks from your studies after studying for long.
Do not study the same subject for a very long time at a stretch. Change the study subjects and topics at regular intervals of time. In this way you can remember more with a fresh mind you study any subject or topic.
Practice meditation: It is one of the best ways to improve memory power to a very large extent. If you meditate for 10 minutes per day in between or at the beginning of your studies, it will sharpen your memory to a very large extent. It will purify and refresh your heart, soul, body and mind fully. You will see that you will be able to remember a lot of things very easily.
Take the electronic modes of learning: Today, the electronic media as well as devices are integral part of our lives. Thus, you can improve your memory and learn more by watching educational programs on television or by browsing the educative websites on the website. You can also make use of the flashcards on the internet to sharpen your memory power.
- Always try to draw and remember the diagrams while you learn anything. This will help you in remembering more.
- Try to learn things by reading the notes loudly. Try to read out loud while studying. This will help you in remembering more, any theoretical subject.
- Since brain is the nucleus of our memory power, you need to sharpen it as far as possible. Thus, try to play brain games and puzzles whenever you get spare time. If you make your brain work like this, you will be able to remember more things.
- Read different types of books as a hobby. This will improve your outward knowledge as well as memory capacity.
Practice regular exercises and workouts: Exercises like jogging, reading, etc. will improve your memory functions a lot.
- You can also listen to very light music with low volume on order to refresh your mind and improve concentration.
- Concentration is the root of your memory power. Thus, of you improve your concentration, your memory power will automatically be improve since you will be able to concentrate more on your lessons.
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Frank is the author of this blog. He is a highly experienced blog writer and memory improving tips consultant. He is now working with casestudyhelp.com.